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- Customer Care- 10AM to 7PM
- +91-9933332442
Advanced Body & Face Sculpting
M Shape Contouring
Revolutionary non-invasive RF technology for comprehensive body sculpting and facial lifting. Simultaneous fat reduction, muscle toning, skin tightening. Treats face, abdomen, arms, thighs, buttocks. No surgery, no downtime. Visible inch loss, lifted contours, smoother texture. Transform your silhouette naturally.
What is M Shape?
M Shape is advanced non-invasive body contouring and facial lifting system using multi-polar radiofrequency (RF) and pulsed electromagnetic field technology. Unlike single-function devices, M Shape delivers three simultaneous benefits: deep fat layer heating for adipocyte reduction (fat cell breakdown), muscle stimulation through electromagnetic pulses causing involuntary contractions (toning, strengthening), dermal collagen remodeling for skin tightening (firmness, elasticity improvement). This triple-action approach achieves comprehensive body sculpting results unattainable with diet, exercise alone.
Technology safe, FDA-cleared, clinically proven. Comfortable treatment—most describe warm massage sensation. No anesthesia, incisions, recovery time required. Suitable for face (lifting, contouring, double chin), abdomen (fat reduction, muscle definition, skin tightening post-pregnancy), arms (reducing bat wings, toning), thighs (smoothing, lifting, cellulite improvement), buttocks (lifting, shaping Brazilian butt effect). Ideal for those close to goal weight seeking targeted refinement, not massive weight loss solution. At Zennara, customized protocols addressing individual concerns achieving natural-looking transformation, confidence enhancement.
M Shape at Zennara provides triple-action RF technology simultaneously reducing fat, toning muscle, tightening skin for comprehensive non-surgical contouring. Visible transformation, zero downtime.
Benefits of M Shape Treatment
Multi-dimensional body sculpting advantages
Benefits of M Shape Treatment
Multi-dimensional body sculpting advantages
Fat Reduction
Deep RF heating breaks down stubborn fat cells
Muscle Toning
Electromagnetic pulses strengthen, define muscles
Skin Tightening
Collagen stimulation firms, lifts loose skin
Non-Invasive
No surgery, needles, or anesthesia required
Zero Downtime
Resume activities immediately, no recovery
Targeted Treatment
Precise contouring of specific problem areas
Treatment Areas
M Shape for face and body transformation
Face & Neck Lifting
Non-surgical facelift effect through RF skin tightening. Lifts sagging cheeks, jowls, reduces double chin, defines jawline. Stimulates collagen production smoothing fine lines, wrinkles. Improves skin texture, firmness, elasticity. Results: lifted, contoured, more youthful facial appearance. Treats entire face, neck, décolletage. Alternative to surgical facelift without risks, recovery, expense. Subtle, natural-looking rejuvenation maintaining facial expressions, avoiding frozen look. Perfect for early-moderate aging signs, maintaining results from previous cosmetic procedures.
Abdomen Sculpting
Comprehensive abdominal transformation addressing multiple concerns. Fat reduction melting stubborn belly fat resistant to diet, exercise. Muscle toning strengthening core muscles improving definition, posture. Skin tightening addressing loose skin post-pregnancy, weight loss. Results: flatter stomach, visible muscle definition, tighter skin, reduced waistline inches. Popular post-partum treatment restoring pre-pregnancy body. Also beneficial for menopause-related belly fat accumulation, general abdominal contouring goals. Series of 6-10 sessions achieves optimal dramatic transformation measured in inches lost, clothing sizes down.
Arms Toning
Eliminate "bat wings"—loose, flabby upper arms. RF targets fat deposits under arms, electromagnetic pulses tone biceps, triceps creating definition. Skin tightening addresses sagging skin often accompanying arm fat. Results: slimmer, firmer, more toned arm appearance. Particularly beneficial post-weight loss addressing excess skin, mature clients experiencing age-related arm changes. Visible improvement wearing sleeveless clothing confidently. Combines well with strength training—M Shape enhances, accelerates muscle development visible definition difficult achieving exercise alone stubborn areas.
Thighs & Buttocks
Comprehensive lower body contouring. Thighs: reduces inner thigh fat (friction, chafing), outer thigh saddlebags, smooths cellulite dimpling, lifts sagging. Buttocks: lifting, shaping Brazilian butt effect without surgery, enhancing curves, firmness. Electromagnetic muscle stimulation particularly effective gluteal muscles—builds, lifts creating rounder, perkier appearance. RF fat reduction slims thighs while tightening skin preventing sagging as volume reduces. Cellulite improvement bonus benefit—RF, muscle stimulation both address structural causes dimpling. Transforms lower body silhouette, improves clothing fit, enhances confidence swimwear, fitted attire.
Love Handles & Flanks
Stubborn side fat resistant to traditional weight loss methods. M Shape RF penetrates deep adipose tissue breaking down fat cells love handle area. Muscle toning obliques creating defined waistline, hourglass silhouette women, V-taper men. Skin tightening ensuring smooth contours as fat reduces. Results: slimmer waist, defined side profile, improved body proportions. Often treated combination with abdomen for comprehensive midsection transformation. Visible reduction inches waistline measurements, dramatic improvement how clothing fits. Area particularly frustrating for those otherwise slim—M Shape effectively targets, transforms stubborn pockets.
Post-Pregnancy Body
Specialized protocol addressing post-partum body changes. Diastasis recti (abdominal separation)—electromagnetic muscle stimulation helps restore core strength, close gap. Loose abdominal skin—RF tightening improves elasticity, firmness where stretched during pregnancy. Stubborn fat deposits accumulated hips, thighs, abdomen—targeted reduction restoring pre-pregnancy shape. Safe after cleared by obstetrician (typically 3-6 months postpartum, after breastfeeding if desired). Many mothers struggle regaining pre-pregnancy body despite diet, exercise—M Shape addresses specific pregnancy-related changes effectively. Non-surgical alternative tummy tuck, mommy makeover procedures. Restore confidence, feel like yourself again.
Meet the masters of aesthetics
DR. RICKSON PEREIRA
M.D. (Dermatology, Venereology & Leprosy),
F.C.P.S. (Dermatology & Venereology) D.D.V
(CPS, Gold Medallist), M.B.B.S.
DR. SHILPA GILL
M.D. (Dermatology, Venereology & Leprosy),
F.C.P.S. (Dermatology & Venereology) D.D.V
(CPS, Gold Medallist), M.B.B.S.
DR. JANAKI K YALAMANCHILI
M.B.B.S, M.D. Dermatology and
Fellowship in Cosmetology
Dr. SPOORTHY NAGINENI
M.B.B.S., M.D. in Dermatology,
Venereology & Leprology
Dr. MADHURYA
M.B.B.S., M.D. in Dermatology,
Venereology & Leprology
Dr. MEGHANA
M.B.B.S , M.D. Dermatology, Venereology & Leprosy (Gold medal)
DR. RICKSON PEREIRA
M.D. (Dermatology, Venereology & Leprosy), F.C.P.S. (Dermatology & Venereology) D.D.V (CPS, Gold Medallist), M.B.B.S.
DR. SHILPA GILL
M.D. (Dermatology, Venereology & Leprosy), F.C.P.S. (Dermatology & Venereology) D.D.V (CPS, Gold Medallist), M.B.B.S.
DR. JANAKI K
YALAMANCHILI
M.B.B.S, M.D. Dermatology and
Fellowship in Cosmetology
Dr. SPOORTHY NAGINENI
M.B.B.S., M.D. in Dermatology,
Venereology & Leprology
Dr. MADHURYA
M.B.B.S., M.D. in Dermatology,
Venereology & Leprology
Dr. MEGHANA
M.B.B.S , M.D. Dermatology,
Venereology & Leprosy (Gold medal)
Celebrity Love for Zennara
Celebrity Love for Zennara
Zennara was such a good, relaxing experience!
I try a lot of different facials from many places, and I can say that the ones at Zennara are my favourite and get my face seriously glowing.
Raja Kumari
Rapper and Songwriter
“Zennara was such a good, relaxing experience! I try a lot of different facials from many places, and I can say that the ones at Zennara are my favourite and get my face seriously glowing.”
Zennara was such a good, relaxing experience!
I try a lot of different facials from many places, and I can say that the ones at Zennara are my favourite and get my face seriously glowing.
Kajal Aggarwal
Indian Actress
“I love the opinions and suggestions given by the panel of doctors and the wonderful team here at Zennara”
Regina Cassandra
Indian Actress
“Right from the welcoming staff to the incredible team of doctors they have here. I truly feel well cared for and can confidently say I’m a very happy customer.”
Shriya Saran
Indian Actress
“Come to Zennara—where every visit is a step closer to inner peace, and the power of zen gives you a natural, radiant glow.”
Raja Kumari
Rapper and Songwriter
“Zennara was such a good, relaxing experience!
I try a lot of different facials from many places, and I can say that the ones at Zennara are my favourite and get my face seriously glowing.”
Kajal Aggarwal
Indian Actress
“I love the opinions and suggestions given by the panel of doctors and the wonderful team here at Zennara”
Regina Cassandra
Indian Actress
“Right from the welcoming staff to the incredible team of doctors they have here. I truly feel well cared for and can confidently say I’m a very happy customer.”
Shriya Saran
Indian Actress
“Come to Zennara—where every visit is a step closer to inner peace, and the power of zen gives you a natural, radiant glow.”
Frequently Asked Question
M Shape combines three technologies in one treatment: Multi-polar radiofrequency (RF) heats deep fat layers causing adipocyte (fat cell) disruption, breakdown. Heat reaches temperatures triggering apoptosis—programmed cell death fat cells then eliminated naturally through lymphatic system over weeks. Simultaneously, RF heats dermis stimulating fibroblasts produce new collagen, elastin—skin tightening, firming effect. Pulsed electromagnetic field (PEMF) causes involuntary muscle contractions—supramaximal contractions impossible achieving voluntarily during exercise. These intense contractions build, strengthen, tone muscles while also enhancing fat metabolism area. Triple mechanism addresses fat, muscle, skin simultaneously—comprehensive body sculpting unmatched by single-function devices. Treatment comfortable—warm sensation, muscle contractions feel like intense workout without effort, pain. Safe, FDA-cleared technology with extensive clinical evidence demonstrating efficacy, safety.
Most describe treatment as comfortable, even relaxing. Sensation: deep warmth from RF—like hot stone massage, pleasant, soothing. Muscle contractions from electromagnetic pulses—intense squeezing, tightening feeling similar intense exercise but without voluntary effort. Contractions strong but not painful—practitioners adjust intensity based on tolerance. Many read, use phone, even nap during treatment. Face treatments particularly gentle—warm, tingling sensation, minimal muscle stimulation (avoiding excessive facial movements). Body treatments more intense muscle engagement—thighs, buttocks, abdomen contractions quite strong (that’s how muscle building occurs). Pain scale: 1-2 out of 10 for most—discomfort minimal compared to benefits achieved. Post-treatment: muscle soreness similar after intense workout (DOMS—delayed onset muscle soreness) lasting 1-2 days. Actually positive sign—muscles worked effectively. No other downtime—can resume all activities immediately including exercise same day.
Typical protocol 6-10 sessions spaced 1-2 weeks apart depending on goals, treatment areas. Face lifting: 6-8 sessions, visible improvement after 3-4 sessions. Abdomen sculpting: 8-10 sessions for dramatic transformation, initial changes week 2-3. Arms, thighs: 6-8 sessions per area. Maintenance: monthly or quarterly sessions sustaining results long-term. Results timeline: Immediate: skin feels tighter, firmer post-treatment from collagen activation. Weeks 1-2: muscle soreness, slight swelling (water retention) may obscure fat loss—be patient. Weeks 2-4: initial inch loss visible as fat cells break down, inflammation resolves. Weeks 4-8: continued progressive improvement—more fat reduction, muscle definition emerging, skin tightening visible. Weeks 8-12: peak results typically achieved—dramatic before/after difference. Results continue improving 2-3 months post-final session as collagen remodeling completes, final fat clearance occurs. Measurements, photos essential documenting transformation—scale weight may not change dramatically (muscle gained, fat lost, net change modest) but inches lost, body composition, appearance transform significantly. Most lose 2-5 inches circumference treated areas completing series.
Ideal candidates: Within 10-15 kg of goal weight (M Shape contouring tool, not primary weight loss method), stubborn fat pockets resistant to diet, exercise, desire for muscle toning, definition, loose skin needing tightening (post-weight loss, pregnancy, aging), seeking non-surgical alternative liposuction, tummy tuck, facelift, realistic expectations (significant improvement but not surgical-level transformation), committed to healthy lifestyle maintaining results. Good for: Post-pregnancy body restoration, age-related muscle loss (sarcopenia), metabolic slowdown, busy individuals wanting efficient body transformation supplementing fitness efforts, those unable tolerate surgery due medical reasons, preference. Not suitable: Significantly overweight/obese (primary weight loss needed first), pregnancy/breastfeeding, metal implants, pacemakers treated area, active cancer, severe heart disease, inability maintain stable weight. BMI typically under 30-32 optimal results. Consultation determines suitability—body composition analysis, health history, goal discussion ensuring M Shape appropriate addressing specific concerns effectively.
Pricing varies by treatment areas, session quantity: Per session costs: Face/neck: ₹8,000-15,000 per session. Abdomen: ₹10,000-18,000 per session. Arms (both): ₹8,000-14,000 per session. Thighs (both): ₹12,000-20,000 per session. Buttocks: ₹10,000-16,000 per session. Multiple areas same session: package discounts typically offered. Series pricing (6-10 sessions typical): Face package: ₹50,000-1,00,000 total. Abdomen package: ₹80,000-1,50,000 total. Full body contouring (multiple areas): ₹1,50,000-3,00,000+ comprehensive transformation. Maintenance: ₹8,000-15,000 per session monthly or quarterly. Factors affecting cost: technology sophistication, treatment duration (30-60 minutes per area), practitioner expertise, facility quality, geographic location. Package deals (buying series upfront): typically 10-20% savings compared to single sessions. Value consideration: non-surgical alternative significantly less expensive than liposuction (₹1,00,000-3,00,000+), tummy tuck (₹2,50,000-5,00,000+), facelift (₹2,00,000-4,00,000+) with zero downtime, recovery. Investment in confidence, how clothes fit, overall body satisfaction. Many find cost-per-result favorable given comprehensive benefits (fat, muscle, skin addressed simultaneously). Financing options may be available for larger packages.
Results long-lasting with proper maintenance: Fat reduction: permanent—destroyed fat cells don’t regenerate. However, remaining fat cells can enlarge with weight gain. Stable weight crucial. Muscle toning: muscle mass built maintained with continued exercise. Muscles atrophy without use—maintenance sessions plus regular exercise sustain definition. Skin tightening: collagen production stimulated lasts 1-2 years. Natural aging continues—eventual touch-ups beneficial. Realistic timeline: Initial results: 6-12 months without maintenance if weight stable, active lifestyle. Optimal longevity: indefinite with quarterly or biannual maintenance sessions plus healthy living. Factors affecting duration: weight stability (gain 5+ kg may diminish results), exercise consistency (maintains muscle tone), aging (collagen production naturally declines requiring periodic boosts), skincare, sun protection (preserves skin quality), nutrition, hydration, sleep (overall health impacts results). Most do maintenance sessions every 3-6 months sustaining transformation achieved. Think long-term investment requiring ongoing care, not one-time fix. However, commitment worthwhile—results dramatic, confidence boost significant, maintenance less intensive than initial series. Many continue treatments years later maintaining youthful body contours delaying, avoiding surgical interventions.
Sculpt Your Ideal Silhouette
M Shape Body & Face Contouring—revolutionary RF technology for comprehensive transformation. Simultaneous fat reduction, muscle toning, skin tightening. No surgery, no downtime. Visible inch loss, lifted contours. Face, abdomen, arms, thighs, buttocks. Schedule consultation today.
Our Clinic Locations
Jubilee Hills
